200 Commercial St. Nevada City Ca. 95959
schedule of classes:
Tuesday & Friday
Gentle Hatha Yoga live class
9:00am - 10:15am
This meditative class will focus on the basic postures of Hatha Yoga; infusing pauses between the postures to allow for reflection and the experience of the subtle body. In this movement meditation you will experience your own inner joy and challenge your physical body in a practical and safe class. Guided by my many years of teaching experience and a keen attention to detail and alignment; expect to feel empowered ad revitalized in this gentle Hatha Yoga experience.
suggested donation: $12 drop-in
10 class package / $100
*Always pay what you can ,at Inner Path
prop, yoga mats, blankets and bolsters available for students however you may bring what you require to meet your personal needs.
call or private message teena directly with questions.(209) 740-3098