over 30years teaching experience

offering classes in Alignment based Hatha Yoga, Kundalini Yoga, Qigong, Breath Empowerment and Teacher Mentorship Program

Healthy life Style Coaching

Community Links and Events

Sacred Strength Healing Arts


Holiday Vacation Schedule

All classes will be suspended for Teena's Holiday Vacation trip to California

suspended 12/23 - 1/3 

classes resume on Monday 1/6/20

Teaching now at a new location!

Etrusca Art Gallery in Downtown Daytona Beach

146 South Beach St. parking in the back ... alley entrance

~ Gentle Yoga for all ages

~ Kundalini Yoga: "the yoga of transformation" 

Visit our Schedule page to view the current schedule

Up Coming workshops

Grateful Gathering : this Sunday 11/24 

Kundalini Yoga Class 10:30am  12:oopm social

Social to follow (veggie potluck & social) kid friendly

Central Park Ormond Beach / 601 Hammock Ln, Ormond Beach 32174

* parking lot available: class on lawn next to the Labyrinth.

Join us for a day of community. Gathering all the yoga peeps in Volusia County for a Free Kundalini Yoga Class followed by a community potluck. First timers welcome.

Teachers: Anilda Carrasquillo, Bob Van Twyver, Teena M. Bates

Class: 10:30am taught jointly by teachers in the community
potluck: 12:00pm bring a vegetarian dish or drink. All Welcome

Oct. 2019

Upscale your Asana workshop: date/tbd 

Nov. 2019

Deep Dive Hatha Yoga Basics: day intensive

"The Kundalini Yoga Center" Altamonte Springs

November 9 2019

Strength of Body, Strength of Mind, Strength of Spirit ...

reclaim your joyful life, it is our nature to be happy!

Sacred Strength Healing Arts LLC.