top of page

Yoga

Meditation

Breathwork

over 30 years teaching experience

offering classes in Alignment based Hatha Yoga, Kundalini Yoga, Qigong, Breath Empowerment and Teacher Mentorship Program

Healthy life Style Coaching

Community Links and Events

Sacred Strength Healing Arts

e0577_edited.jpg

Weekly classes:
 
Gentle Yoga 
Yoga Essentials
Chair Yoga (new) 
visit the schedule page for descriptions & pricing 

Strength of Body, Strength of Mind, Strength of Spirit ...
reclaim your joyful life, it is our nature to be happy!

bottom of page