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Yoga

Meditation

Breathwork

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over 30 years teaching experience

offering classes in Alignment based Hatha Yoga, Kundalini Yoga, Qigong, Breath Empowerment and Teacher Mentorship Program

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Healthy life Style Coaching

Community Links and Events

Sacred Strength Healing Arts

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Weekly classes:
 
Gentle Yoga 
Yoga Essentials
Chair Yoga (new) 
visit the schedule page for descriptions & pricing 

Strength of Body, Strength of Mind, Strength of Spirit ...
reclaim your joyful life, it is our nature to be happy!

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